An excellent option for beginners, seniors and anyone seeking a slower paced practice. Longer holds of less intense poses, breath work and meditation make up a Gentle experience of Yoga. Despite the name, Gentle Yoga can develop strength and flexibility in the muscles and joints.
Registration Details:
Use drop-down menu to make your class choice.
Save money and help ensure classes meet their minimum by registering for the whole month!
After registration is completed, you will receive an email confirmation with Zoom link for virtual practice.
Classes are subject to cancellation if minimums are not met within a 2 hours of start time.