I can see clearly now...
Today's intention: Clarity
I hold this as today's intention and relate it to so many aspects of my life, from the practical, to the mental, emotional and spiritual levels. This week I consciously decided to clear the energy in my home. Taking stock, re-organizing, discarding. This type of shedding works in alignment with my deep need for inner clarity.
Over the past few days, involuntary stream-of-conscious thoughts of truth keep bubbling up. Its been pretty disarming, unprompted and cool! I attribute this shift to a few factors, one of which is this recent exercise of setting daily intentions. Moving into such mindfulness has allowed me to feel more conscious and deliberate. I have been able to identify what is/isn't working anymore.
Consider how the physical benefits our yoga practice, flexibility, strength, increased range of motion, cross over to the non physical self as well. We build flexibility in our minds, our perspectives... we build strength of our character and spirit... we increase our realm of existence and our limits. As these qualities grow us, we reach varying levels of clarity.
The next step is to cultivate trust and courage to act upon our clarity. But for now, I'm content with cleaning house, both literally and figuratively.
I hold this as today's intention and relate it to so many aspects of my life, from the practical, to the mental, emotional and spiritual levels. This week I consciously decided to clear the energy in my home. Taking stock, re-organizing, discarding. This type of shedding works in alignment with my deep need for inner clarity.
Over the past few days, involuntary stream-of-conscious thoughts of truth keep bubbling up. Its been pretty disarming, unprompted and cool! I attribute this shift to a few factors, one of which is this recent exercise of setting daily intentions. Moving into such mindfulness has allowed me to feel more conscious and deliberate. I have been able to identify what is/isn't working anymore.
Consider how the physical benefits our yoga practice, flexibility, strength, increased range of motion, cross over to the non physical self as well. We build flexibility in our minds, our perspectives... we build strength of our character and spirit... we increase our realm of existence and our limits. As these qualities grow us, we reach varying levels of clarity.
The next step is to cultivate trust and courage to act upon our clarity. But for now, I'm content with cleaning house, both literally and figuratively.