YOGA FOR ANXIETY
Sunday, March 23 | 10a-12:30p | $45
Led by Evon Hart, CYI 2003
Learn how to use the tools of yoga preventatively and situationally to cope with feelings of stress and anxiety. Become empowered through awareness, compassion, breath-work, movement and meditation.
YOGA FOR MINDFUL UN-MOTHERING: Embracing changing roles
Sunday, April 6 | 10a-12p | $25
Evon Hart, CYI 2003
The role of motherhood changes greatly as our kids become adults and navigate their own way. Through the principles of Yoga, learn how to gracefully move through this transitional time as we redefine these sacred relationships. A short asana practice will be included in the workshop.
This unique class is a spin-off of the workshop Yoga for Mindful Mothering created by Evon in 2006, which was held monthly for close to ten years.
COME TOGETHER: A Beatles Flow class
Friday, April 11 | 6-7:15p | $15
Evon Hart, CYI 2003
Be led in a Flow practice with a playlist of Beatles songs curated by Evon and brought to you on their native vinyl format by her partner, Donny. This experience is ideal for students with a solid yoga foundation; minimal verbal instruction will be given to enhance the musical experience.
PARTNER YOGA CLASS
Saturday, April 26 | 5-7p | $50 per duo
Spend quality time doing something fun, original and healthy with your sweetie, friend or family member. Practicing with a partner gives us leverage to go deeper into stretches that help relieve tightness in the back, hips, chest, legs. Class will include some simple massage/compression techniques for extra pampering!
Need a partner? Let us know and we will try to pair you up with a friend.
PAST EVENTS
Krishna Das Kirtan
Community Yoga had the honor to host Krishna Das and band for two kirtan performances on May 8th and 9th, 2024 in Phoenix at the John Paul Theater, Phoenix College.
It was a magical couple of days. The shows were sold out and the rooms were full of love. Deep gratitude to everyone who made this event possible, from sound engineers to volunteers to KD’s management, band and of course KD himself. We are hoping for an encore in the not-too-distant future. Be sure to check out krishnadas.com.
Nina Rao
On the morning of Thursday, May 9th it was our sacred privilege to be led in Kirtan by Nina Rao at the Community Yoga studio. Nina has many gifts and talents, among them she is a member of Krishna Das’ band and has been his manager for decades. Without her guidance, the Phoenix shows wouldn’t have been such a success. We are forever grateful for the impact she made on our community.