Individual Yoga
Individualized sessions are a focused way to explore your unique needs, interests and the vastness of Yoga. Working one-on-one with a trusted instructor provides an opportunity for the student to dive deeper into:
meditation
the structural aspects of asanas (yoga poses)
philosophy
pranayama (breathing techniques)
therapeutics around injuries
Group Yoga
Whether a consistent, ongoing class or a one-time special occasion, group yoga classes are a great way to accommodate schedules, specific needs from the class and create a special memory and bonding experience between participants.
Our session can happen in so many unconventional places: backyard, local park, conference room, school gym, church recreation room, parking lot, retail space, living room, mountain preserve… lets be creative!
1-10 students: $100/hour
11-20 students: $150/hour
THESE ARE SUGGESTED RATES, HOWEVER SLIDING SCALE AND CREATIVE PAYMENT SOLUTIONS ARE ALWAYS EXPLORED.