A SHARED SPACE

Hatha • Anusara • Ashtanga • Kundalini • Women’s group

Community Yoga studio is shared with talented and dedicated instructors. These teachers handle registration and payment for their classes directly. This allows Community Yoga to operate as a collective.

Please reach out to each teacher directly with any questions.

ELLEN MARTINONI, CYI, E-RYT 500
WEDNESDAYS | 9-10:15a
Mixed Level Yoga • $15 Drop In

Pay Ellen directly using Zelle, Venmo or cash.
ellenmartinoni@aol.com

A strong class that offers modifications for various levels.  Alignment and breath are the focus, leading to deeper levels of awareness along with a release  of tension and stress. Some prior yoga experience is ideal.

WORKSHOPS WITH ELLEN: THE PRACTICE
Last Sunday of the month: 10a-12p | $20

Explore advanced poses in an extended class. The Practice started in the early 2000’s in the Anusara tradition and is an ongoing monthly class, taught alternately between Ellen and Angie. Ellen leads the March and April sessions.

ANGIE SANTUCCI, CYI, E-RYT 500
FRIDAYS | 9-10:15a
Mixed Level Flow Yoga • $15 Drop In

Pay Angie directly using Zelle, Venmo, cash.
angiesantucci@gmail.com

The class is led using biomechanical alignment for optimal physical health.  Angie includes music and flow to achieve meditation and mindfulness with movement,  creating a space for clarity of heart and mind.   Through the years of many yoga teaching experiences, working with medical professionals, athletes, and seniors, Angie understands the deep healing that occurs with a consistent yoga practice, so she strives to deliver classes that are safe and effective as well as fun and challenging.

Angie is a Certified Anusara Yoga teacher and Yoga Alliance E-RYT 500 YACEP. She began her yoga studies in 1996 at Arizona Art and Yoga with her most influential teacher, Desiree Rumbaugh, and has been teaching ever since. She furthered her studies with various styles of yoga throughout the country. 

WORKSHOPS WITH ANGIE: THE PRACTICE
Last Sunday of the month: 10a-12p | $20

Explore advanced poses in an extended class. The Practice started in the early 2000’s in the Anusara tradition and is an ongoing monthly class, taught alternately between Ellen and Angie. Angie next leads the May session.

KAREN KELLEY, AUTHORIZED LEVEL 2 by R SHARATH JOIS
MONDAYS - SATURDAYS

Monday-Friday: Mysore Class  6-8:30 AM
Saturday: Led Primary Series 7-8:30 AM

Unlimited monthly pass: $150
Single Class: $20
shala@mysorephoenix.com

Karen is authorized by Paramaguru Sharath Jois to teach the primary and intermediate series of Ashtanga yoga. She made her first trip to Mysore, India, to study with Sharathji in 2012. Since then she has returned annually to deepen and enrich her practice and teaching. Karen was authorized in 2016 and assisted her teacher at his shala in subsequent visits. A practitioner of the third series, she is dedicated to Ashtanga yoga’s traditional values.

Students are not expected to know the Ashtanga sequence - just come to practice sometime during the open hours (6-8:30 AM) and Karen will help you get started. We start with a small practice that is accessible, and then add on a little more with each subsequent practice. For more information about traditional Ashtanga practice, go to www.mysorephoenix.com Feel free to contact Karen with any questions via the Mysore Phoenix website or text her at 480-316-4509.

DHYAN JAIJEET
WEDNESDAYS 6-7:15p
KUNDALINI YOGA FOR BEGINNERS • $15
In person & Online (Zoom Link)

Pay Dhyan directly using Zelle, Venmo, or cash prior to class. Book your class here
jcangrand@gmail.com

Instagram: @julie_cangrand Website: linktr.ee/dhyanjaijeetkaur 

Learn the fundamentals of Kundalini Yoga and Meditation and experience vibrant strength and clarity in your life. Kundalini Yoga is a dynamic, powerful practice that harnesses the mental, physical and nervous energies of the body to leave us centered and deeply connected to ourselves. In each class, we practice breathing techniques, physical exercises, deep relaxation, and meditations, and this blend of practices gives immediate effects. Everyone is welcome—no yoga experience needed, only your willingness to explore within. 

Dhyan Jaijeet is a French-born, trilingual, yogini artist. She discovered Kundalini Yoga after giving birth to her twins and a traumatic postpartum experience. She is a 220-hour certified Kundalini Yoga and Meditation teacher who brings sensitivity and creativity to her classes, focusing on helping people relax and develop their inner, subtle strength. 

SENSEI JASON GRAHAM
SUNDAYS 1-2:30P
AIKIDO
$30/class or $80/month

North Phoenix Modern Aikido’s mission is to create an environment where students can grow and test themselves both physically and spiritually. Through the use of traditional martial art principles and philosophies, each student will learn about different aspects of themselves. Students will learn how to adapt to their environment and defend themselves in a variety of different situations. North Phoenix Modern Aikido specializes in teaching traditional japanese aikido techniques.

If you’re looking for a class with a strong sense of community, realistic self defense training, and a chance to grow spiritually, this class is for you!

To Register: jpgrpls@gmail.com | 602-421-0817
Drop-ins welcome!